Meal planning is important in my health and wellness journey. Without planning,…
Meal planning is important in my health and wellness journey. Without planning, I wouldn’t have the proper foods to use in my families meals. Making a weekly menu while I am creating my grocery list helps ensure I purchase what I need to create healthy meals. It takes a little extra time, but washing and cutting up my produce once I get it home cuts back my time when I am actually preparing my lunch or dinners. I look at is this way – one of the most important things I can give to myself and my family is the food they have available to them in our home and the food I prepare – it’s worth the little extra time! #1bodylife#mealplanning#cleaneating
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