Meal Prep Underway on this Sunday. A quick peak at some of what I am preparing f…
Meal Prep Underway on this Sunday. A quick peak at some of what I am preparing for the week ahead. Still focusing on high protein & high fat with limited carbs. I'll be doing this for 1-2 more weeks only. Keto dieting has been great but if you are already pretty lean you may lose muscle mass as well. Trying to balance that and not be counter productive with my lifting. It has been a month and it is a great option for those looking to lose some body fat but as with any diet there are pros and …
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