What are the healthiest foods for a ketogenic diet? This article shows you every…


What are the healthiest foods for a ketogenic diet? This article shows you everything that should be on your keto shopping list. Includes nutrient tables with the carb count for each food.



Source by rcbranco

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This infographic is for those who are into the Paleolithic Diet. It is geared to…

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This infographic is for those who are into the Paleolithic Diet. It is geared towards beginners, but is just as handy for those well versed in the lifestyle. The infographic was designed to be printed out and hung up on your refrigerator (hence the title). The idea behind it was to break down into a simple chart what you should and should not eat while on this diet. Source by DollfaceByMel
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