Macrobiotic Benefits: There have been many rumors about the Macrobiotic Diet and…


Macrobiotic Benefits: There have been many rumors about the Macrobiotic Diet and Cancer. That the Macrobiotic Diet is a way to help cure the disease. There have been no studies to indicate that. We will go over what a good Macro diet can do for you and the health benefits that are still substantial if you follow the program.



Source by YourLifestyleOptions

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This infographic is for those who are into the Paleolithic Diet. It is geared to…

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This infographic is for those who are into the Paleolithic Diet. It is geared towards beginners, but is just as handy for those well versed in the lifestyle. The infographic was designed to be printed out and hung up on your refrigerator (hence the title). The idea behind it was to break down into a simple chart what you should and should not eat while on this diet. Source by DollfaceByMel
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