This jalapeno popper chicken soup is delicious ( 2.5 grams net carbs per serving…


This jalapeno popper chicken soup is delicious ( 2.5 grams net carbs per serving ) and great for cold and windy days! Seriously, what can be better than a hot bowl of chicken soup during the winter months! Also, super nutritious with almost 40 grams of protein per serving.



Source by nutritionyoucan

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This infographic is for those who are into the Paleolithic Diet. It is geared to…

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This infographic is for those who are into the Paleolithic Diet. It is geared towards beginners, but is just as handy for those well versed in the lifestyle. The infographic was designed to be printed out and hung up on your refrigerator (hence the title). The idea behind it was to break down into a simple chart what you should and should not eat while on this diet. Source by DollfaceByMel
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