This jalapeno popper chicken soup is delicious ( 2.5 grams net carbs per serving…


This jalapeno popper chicken soup is delicious ( 2.5 grams net carbs per serving ) and great for cold and windy days! Seriously, what can be better than a hot bowl of chicken soup during the winter months! Also, super nutritious with almost 40 grams of protein per serving.



Source by nutritionyoucan

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Wondering how to lose weight? One of the key things to track is your daily meal …

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Wondering how to lose weight? One of the key things to track is your daily meal portions, how much you eat in terms of food proportions at every meal. Your plate nutrition is as important as the exercise your are doing and is necessary to a well balanced meal plan. Our portion controller is the go to serving tool to manage your healthy meals on a budget to lose weight. Discover the answer to the age old question of what is a serving size. Source by caryjones0645
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