Understanding how and where the body normally gets fuel is important in understa…
Understanding how and where the body normally gets fuel is important in understanding how the body runs on a low carb diet like the keto diet. Switching from sugar to fat is a big change, and it’s necessary you understand exactly how to make the switch. This post on ketosis will teach you all of this and how you can reach a metabolic state of ketosis for fast weight loss.
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