A lot of people talk about the keto diet dangers, but they don't really unde…


A lot of people talk about the keto diet dangers, but they don't really understand that you can avoid them. Here's a post explaining how to avoid the keto diet dangers you might be hearing about.



Source by balanceandlift

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This infographic is for those who are into the Paleolithic Diet. It is geared to…

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This infographic is for those who are into the Paleolithic Diet. It is geared towards beginners, but is just as handy for those well versed in the lifestyle. The infographic was designed to be printed out and hung up on your refrigerator (hence the title). The idea behind it was to break down into a simple chart what you should and should not eat while on this diet. Source by DollfaceByMel
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